Weigh In record (no journal entry) for 06 March 2024
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292.6 lb
Lost so far: 33.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1786 kcal
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Fat: 60.39g | Prot: 129.53g | Carb: 176.71g.
Breakfast: Güldenhof Putenbrust-Filet-Roulade, Exquisa 0,2% Fitline Kräuter, Kronenbrot Eiweißbrot, Rügenwalder Mühle Mühlen Mett, Banane. Lunch: Golden Seafood Schlemmerfilet Italienische Art, Blumenkohl, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Gut & Günstig Feine Cornichons mit Honig Verfeinert, Aldi Sonnenbatzen, Edeka Tatar. Snacks/Other: Jacobs Cappuccino, Gut & Günstig Big Choc Schoko. more...
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steady weight
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