Weigh In record (no journal entry) for 05 March 2024
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172.4 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1442 kcal
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Fat: 64.74g | Prot: 63.12g | Carb: 136.33g.
Breakfast: Milfina Frischkäse, Jacobs 3In1. Lunch: Hej Protein Bar Chocolate & Almonds, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milbona High Protein Pudding , Iglo Röstgemüse Steak Mix. more...
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losing 1.5 lb a week
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doris.banora's weight history
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