Weigh In record (no journal entry) for 05 March 2024
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144.0 lb
Lost so far: 7.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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1211 kcal
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Fat: 68.79g | Prot: 62.15g | Carb: 92.57g.
Breakfast: Чай, Коломенское Зерновой Хлеб, Красный Сладкий Перец, Авокадо Авокадо, Яйцо. Lunch: Печень по-Строгановски, Гречка Отварная. Dinner: 4 Сезона Паэлья с Морепродуктами. Snacks/Other: Яблоко, Миндаль Миндаль. more...
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losing 0.1 lb a week
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_tasminka_'s weight history
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