Weigh In record (no journal entry) for 04 March 2024
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153.7 lb
Lost so far: 34.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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4202 kcal
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Fat: 219.12g | Prot: 174.78g | Carb: 387.62g.
Breakfast: Oranges, Danone Light & Free Skyr Mangue & Fruit de la Passion. Lunch: Carrefour Rillettes de Poulet Rôti en Cocotte, Lidl Petit Pain aux Céréales . Dinner: Ben & Jerry's Peanut Butter Cup, Lindt Création Mignardises , Champignons, Carottes, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Oranges, Sucre Blanc (Cristallisé ou en Morceaux), Câlin Fromage Blanc 0%, La Brioche Dorée Cookie Chocolat , McDonald's Brownie Chocolat Noisette, Envia Crème Dessert Riche en Protéines Chocolat . more...
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losing 1.5 lb a week
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