Weigh In record (no journal entry) for 29 May 2015
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198.6 lb
Lost so far: 13.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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693 kcal
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Fat: 35.68g | Prot: 26.22g | Carb: 70.09g.
Breakfast: Bauducco Torrada Integral (3), Café (Instantâneo). Lunch: Almanara Esfiha Fechada, Kibe Frito. Dinner: Sopa de Abóbora. more...
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losing 0.1 lb a week
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