Weigh In record (no journal entry) for 03 March 2024
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181.2 lb
Lost so far: 41.4 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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848 kcal
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Fat: 37.35g | Prot: 72.06g | Carb: 50.09g.
Breakfast: Snaq Fabriq Печенье SNAQER - Арахис, Изюм и Карамель, Кантата Ягодно-Фундучный Микс , Банан, Молочное Царство Творог 5%. Lunch: Ehrmann Chocolate Pudding High Protein, Савушкин Продукт Творог Мягкий 5%. more...
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losing 2.3 lb a week
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