Weigh In record (no journal entry) for 03 March 2024
|
153.9 lb
Lost so far: 34.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2024:
|
1978 kcal
|
Fat: 77.52g | Prot: 121.49g | Carb: 200.86g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Koro Soja Crispies Kakao, Auchan Banane, Câlin Fromage Blanc 0%. Lunch: Carrefour Bio Saumon Fumé, Delisse Financier aux Amandes, La Brioche Dorée Brioche Perdue, Blini Blinis Moelleux , Picard 2 Grilled Cheese, La Brioche Dorée Mini Croissant, Confitures et Conserves, Baguette, Monoprix Beurre Doux, Picard Mini Pain au Chocolat. Dinner: Carrefour Bio Mélange de Graines sans Sel Ajouté, Suzi Wan Lait de Coco Light , Koro Soja Crispies Kakao, Câlin Fromage Blanc 0%, Koro Edamame, Cora Lentilles Corail, Carottes, Échalotes. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|