Weigh In record (no journal entry) for 02 March 2024
|
151.9 lb
Lost so far: 37.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2024:
|
1245 kcal
|
Fat: 68.79g | Prot: 77.51g | Carb: 82.49g.
Breakfast: Equate High Performance Protein Shake - Caramel, Coffee. Lunch: Chobani Flip Cookie Dough. Dinner: Hy-Vee Eggroll, Moo Goo Gai Pan, New World Farms Chinese Stir-Fry Vegetables. Snacks/Other: Lance Captain's Wafers Light & Buttery Crackers, Havarti Cheese. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamie123098's weight history
|