Weigh In record (no journal entry) for 02 March 2024
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293.9 lb
Lost so far: 31.7 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1170 kcal
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Fat: 56.70g | Prot: 76.25g | Carb: 85.02g.
Breakfast: Gekochtes Ei, Banane, Gut & Günstig Weizenbrötchen, Filterkaffee. Lunch: Wiener Würstchen. Dinner: Aldi Eiweißbrot (35g), Almare Räucherlachs, Gut & Günstig Sahne Meerrettich, Exquisa 0,2% Fitline Kräuter, Gut Bartenhof Delikatess Lachsschinken. Snacks/Other: Favorini Schokowaffeln. more...
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losing 6.2 lb a week
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