Weigh In record (no journal entry) for 29 May 2015
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141.1 lb
Lost so far: 23.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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712 kcal
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Fat: 16.11g | Prot: 38.94g | Carb: 99.88g.
Breakfast: Tremondi Prosciutto, Lieken Urkorn Kraftklotz. Lunch: Aldi Haferflocken, Äpfel, Milsani Joghurt 0,1%. Dinner: Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Power System Crunchy Bar. more...
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losing 7.7 lb a week
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piawiegand's weight history
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