Weigh In record (no journal entry) for 29 February 2024
|
251.5 lb
Lost so far: 4.6 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2024:
|
1111 kcal
|
Fat: 50.18g | Prot: 76.45g | Carb: 106.74g.
Breakfast: BeFit Суп Грибной с Картофелем . Lunch: Капуста Тушеная, Куриные Котлеты в Духовке, Гречка Отварная. Dinner: Мандарины, Чистая Линия Мацони, Морковь по-Корейски, KDV Курица Запеченная, Гороховое Пюре. Snacks/Other: Сыр Моцарелла, Белый Хлеб. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bagira2626's weight history
|