hrldfischer's Journal, 27 February 2024

Ich wünsche Euch einen schönen Dienstag Abend 😊
206.6 lb Lost so far: 128.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2024:
514 kcal Fat: 10.64g | Prot: 81.65g | Carb: 22.45g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein. Dinner: Arla Skyr, Gemischter Salat, Ratatouille, TiP Schweineschnitzel Paniert & Gebraten. more...
steady weight



     
 

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