Weigh In record (no journal entry) for 27 February 2024
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190.3 lb
Lost so far: 13.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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1504 kcal
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Fat: 57.75g | Prot: 156.47g | Carb: 80.22g.
Breakfast: Ja! Saure Sahne 10% Fett, Gemischter Salat mit Dressing, Spiegelei. Lunch: Krüger Schoko Cappuccino, Grüner Tee, Activia Pfirsich-Maracuja, Gebratene Hähnchenbrust (ohne Haut gegessen), Maltesers Maltesers. more...
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losing 12.3 lb a week
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Steffi 40's weight history
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