Weigh In record (no journal entry) for 26 February 2024
|
296.7 lb
Lost so far: 28.9 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2024:
|
1549 kcal
|
Fat: 59.02g | Prot: 132.56g | Carb: 117.25g.
Breakfast: Böklunder Hähnchenbrust Filet Roulade, Milsani Latte Macchiato Weniger Süss, Exquisa 0,2% Fitline Kräuter, Arla Buko der Sahnige, Kronenbrot Eiweißbrot. Lunch: Mein Menü Hühner Frikassee mit Gemüse & Reis. Dinner: Putenland Puten Schnitzel, More Nutrition Light Gourmet Sauce Curry Ketchup, More Nutrition Light Gourmet Sauce BBQ Sauce. Snacks/Other: Jacobs Cappuccino, Ehrmann High Protein Vanilla & Topping. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bencrocker999's weight history
|