Weigh In record (no journal entry) for 25 February 2024
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296.9 lb
Lost so far: 28.8 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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1354 kcal
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Fat: 46.71g | Prot: 132.13g | Carb: 113.87g.
Breakfast: Stockmeyer Leberpastete im Speckmantel, Banane, Filterkaffee, Gut & Günstig Weizenbrötchen. Lunch: Putenland Puten Schnitzel, Brokkoli, Blumenkohl, Bellasan Pflanzen Creme. Dinner: Putenland Puten Schnitzel, Brokkoli, Blumenkohl. Snacks/Other: Favorini Schokowaffeln, Sarotti Katzenzungen Marmoriert. more...
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losing 0.8 lb a week
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