Weigh In record (no journal entry) for 25 February 2024
|
190.9 lb
Lost so far: 24.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2024:
|
1489 kcal
|
Fat: 55.14g | Prot: 58.19g | Carb: 182.16g.
Breakfast: Banane. Lunch: Snack Time Pilz-Sahne-Soße mit Nudeln. Dinner: Alkoholfreies Bier, Maggi Sauce zu Sauerbraten , Meine Metzgerei Sauerbraten, Nudeln (Gekocht). more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diätmorgan's weight history
|