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A tiny drop 🥺
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119.5 lb
Lost so far: 13.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1816 kcal
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Fat: 93.44g | Prot: 38.73g | Carb: 191.04g.
Breakfast: Tesco 0% Fat Greek Style Yogurt, Nescafe Coffee with Semi-Skimmed Milk, Sun Grown Cashew Nuts, Del Monte Fruit Cocktail. Lunch: Milka Bubbly White. Dinner: Cheetos Cheese Puffs. Snacks/Other: Tesco Skimmed Milk, Shortbread. more...
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losing 0.4 lb a week
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