Weigh In record (no journal entry) for 24 February 2024
|
241.6 lb
Lost so far: 3.7 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2024:
|
1493 kcal
|
Fat: 70.71g | Prot: 51.11g | Carb: 173.33g.
Breakfast: Черкизово Ветчина по-Черкизовски, Хлебный Дом Хлеб Тостовый в Нарезке, Мёд, Простоквашино Молоко Отборное 3,7%. Lunch: Мёд, Салат Овощной с Майонезом, Картофельное Пюре, Борщ, Простоквашино Сметана 20%. Dinner: Простоквашино Молоко Отборное 3,7%, Перцы Лазанья Мясная . Snacks/Other: Мандарин, Апельсин. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anutochek's weight history
|