fatmamerveb1's Journal, 23 February 2024

Weigh In record (no journal entry) for 23 February 2024

201.3 lb Lost so far: 0 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2024:

363 kcal

Fat: 11.96g | Prot: 11.72g | Carb: 56.25g. Breakfast: Havuç, Ekici Süzme Peynir, Elma, Tam Buğday Ekmeği. more...

2205 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 4.0 lb a week


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fatmamerveb1's weight history