Weigh In record (no journal entry) for 23 February 2024
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236.3 lb
Lost so far: 12.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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2403 kcal
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Fat: 88.82g | Prot: 184.24g | Carb: 228.94g.
Dinner: Super U Crème Fraîche Épaisse 7%, Carrefour Brocolis Surgelés, Maizena Maizena, Puget Huile d'olive Vierge Extra, Auchan Oignons Émincés , Picard Ail Coupé, Carrefour Parmesan, Cora Escalope de Poulet Extra Fine , Carrefour Gnocchi aux Pommes de Terre. Snacks/Other: Fulfil Chocolate Salted Caramel, WARRIOR Crunch White Chocolate, WARRIOR Crunch Salted Caramel. more...
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losing 1.1 lb a week
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