Weigh In record (no journal entry) for 22 February 2024
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336.4 lb
Lost so far: 42.8 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1348 kcal
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Fat: 63.74g | Prot: 28.38g | Carb: 163.70g.
Breakfast: Tarhana Çorbası. Lunch: Tarhana Çorbası. Snacks/Other: Kinder Pingui, Kinder Pingui, İçim Laktozsuz Süt . more...
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losing 1.5 lb a week
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aylin1985.'s weight history
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