Weigh In record (no journal entry) for 22 February 2024
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176.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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673 kcal
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Fat: 10.33g | Prot: 53.21g | Carb: 87.75g.
Breakfast: Panì Filone Integrale a Fette, Granarolo Ricotta Proteica, Rigamonti Bresaola della Valtellina IGP Punta d'anca. more...
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steady weight
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andreadragone's weight history
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