Weigh In record (no journal entry) for 20 February 2024
|
115.5 lb
Lost so far: 71.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2024:
|
594 kcal
|
Fat: 29.95g | Prot: 21.72g | Carb: 57.30g.
Breakfast: 35 Конфета 35 со Вкусом Шоколада, Зеленый Чай, Just Food Запеканка Овощная с Курицей. Dinner: Фруто Няня Пюре Витаминный Салатик, Bombbar Батончик Мюсли Арахис, Американо. Snacks/Other: Яблоко, Зеленый Чай с Молоком. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
K.Ksushka's weight history
|