Weigh In record (no journal entry) for 17 February 2024
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177.5 lb
Lost so far: 6.6 lb.
Still to go: 12.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2024:
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878 kcal
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Fat: 42.65g | Prot: 63.31g | Carb: 57.50g.
Lunch: Gut & Günstig Spargel, Gut & Günstig Hirtenkäse, Rucola, Florette Feldsalat, Penny Markt Hinterschinken, Gekochtes Ei, Vinigrette Feldsalat. Dinner: American Pancakes Schüttelteig. more...
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gaining 12.3 lb a week
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