Weigh In record (no journal entry) for 16 February 2024
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134.0 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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593 kcal
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Fat: 35.89g | Prot: 34.81g | Carb: 26.60g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Bridel Сыр Бри, Яйцо (Целое), Dr. Oetker Разрыхлитель Теста, Сибирская Клетчатка Клетчатка Витаминная Поляна, Простоквашино Мягкий Творог 0,1 %. Snacks/Other: Кофе, Snaq Fabriq Cookie Nuts Cream & Coconut, Простоквашино Молоко 2,5%, Лента Яблоко Симиренко, Barista Кокосовое Молоко. more...
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steady weight
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