Weigh In record (no journal entry) for 17 February 2024
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126.5 lb
Lost so far: 2.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1774 kcal
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Fat: 103.10g | Prot: 87.46g | Carb: 132.23g.
Breakfast: МЖК Горчица Столичная, Вязанка Сосиски Молокуши, Вареное Яйцо, Сметана 15%, Помидоры. Lunch: Сметана 15%, Борщ с Курицей. Dinner: Vlavashe Шаверма на Тарелке. Snacks/Other: Магнит Банан, МарС Марс. more...
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gaining 1.5 lb a week
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