Weigh In record (no journal entry) for 17 February 2024
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128.7 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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1289 kcal
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Fat: 55.95g | Prot: 39.01g | Carb: 167.03g.
Breakfast: Yumurtalı Ekmek, Siyah Zeytin, Beyaz Peynir. Lunch: Ev Yapımı Yoğurt, Mayonez, Nudo Sade Noodle, Fırında Sebze, Tavuk Nuggets. Snacks/Other: Cennet Meyvesi. more...
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losing 2.0 lb a week
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shinesaturn🪐's weight history
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