Weigh In record (no journal entry) for 15 February 2024
|
302.4 lb
Lost so far: 23.3 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2024:
|
2585 kcal
|
Fat: 124.86g | Prot: 117.79g | Carb: 250.91g.
Breakfast: Milsani Grießpudding, Milsani High Protein Pudding Schoko, Güldenhof Putenbrust-Filet-Roulade, Banane. Lunch: Thermomix Pizza mit Pute und Sauce Hollandaise. Snacks/Other: Red Band Salzdiamanten, Red Band Salzdiamanten. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bencrocker999's weight history
|