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Une pause de août à février et 3 kg de repris mdrr.. plus qu’à recommencer .. 🧍♂️
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167.6 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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1228 kcal
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Fat: 59.04g | Prot: 37.49g | Carb: 137.38g.
Breakfast: Andros Compote Pomme Nature. Lunch: Super U Petit Pain Précuit , Netto Salade Jambon Crudités . Dinner: Kinder Kinder Cards, Kinder Kinder Bueno, Brocoli. Snacks/Other: Barres de Céréales. more...
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losing 1.5 lb a week
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