Weigh In record (no journal entry) for 12 February 2024
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373.8 lb
Lost so far: 0 lb.
Still to go: 223.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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614 kcal
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Fat: 9.06g | Prot: 34.09g | Carb: 103.43g.
Breakfast: Giant Food Bananas (Large), Meijer Low Moisture Part-Skim Mozzarella String Cheese, Wal-Mart Fresh Pineapple. Lunch: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). more...
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gaining 1.8 lb a week
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