Weigh In record (no journal entry) for 08 February 2024
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178.6 lb
Lost so far: 5.5 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 February 2024:
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804 kcal
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Fat: 25.24g | Prot: 88.16g | Carb: 47.61g.
Lunch: Hähnchengeschnetzeltes in Gorgonzola-Sauce auf Sal. Dinner: Himbeeren, Erdbeeren, Exquisa Quark Creme Natur 0,2%, Ja! Joghurt 0,1%. more...
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gaining 2.3 lb a week
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#ungeschminkt's weight history
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