Weigh In record (no journal entry) for 08 February 2024
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137.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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778 kcal
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Fat: 25.63g | Prot: 33.76g | Carb: 109.07g.
Breakfast: Café, Bonarea Pan de Espelta, Nueces, Shukran Hummus Natural 100%, Alitey Bebida de Avena. Lunch: Naranjas, Guiso de Lentejas. more...
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losing 3.1 lb a week
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estherpl28's weight history
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