Weigh In record (no journal entry) for 03 February 2024
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152.3 lb
Lost so far: 25.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2024:
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1167 kcal
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Fat: 58.58g | Prot: 56.49g | Carb: 93.41g.
Breakfast: Küchenmeister Marmor Kuchen, Lidl Salami, Мягкая Белая Булка, Жареное Яйцо. Lunch: Панакота, Креветки. more...
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losing 1.5 lb a week
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marygrakova's weight history
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