Weigh In record (no journal entry) for 17 May 2015
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156.7 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2015:
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1410 kcal
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Fat: 58.88g | Prot: 59.25g | Carb: 158.07g.
Breakfast: Thé sans Sucre, Bjorg Galette de Riz Chocolat Noir, LU Craquinette Chocolat. Lunch: Picard Mini Gratin de Pomme de Terre à l'italienne, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Jacquet Pain Hamburger, Picard Mini Gratin de Pomme de Terre à l'italienne, Steak Haché 5%. Dinner: Poulain Noir Extra, Andros Compote, Picard Fondue de Poireaux, Fleury Michon Le Bâtonnet Léger. Snacks/Other: Casino Cappucino. more...
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2146 kcal
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Activities & Exercise:
Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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