Weigh In record (no journal entry) for 05 February 2024
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116.2 lb
Lost so far: 71.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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466 kcal
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Fat: 9.30g | Prot: 22.37g | Carb: 77.11g.
Breakfast: Мандарины, Яблоко, Чай, Домик в деревне Творог Мягкий 2%. Lunch: Диyes Батончик Мюсли Черника. Dinner: Хлебозавод 4 Хлеб Дарницкий, Dr. Korner Хлебцы Медовые, Помидоры, Огурец (с Кожурой), Вареное Яйцо, Зеленый Чай. more...
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steady weight
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