Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
andressagonn
Journal
02 Feb 24
andressagonn's Journal, 02 February 2024
andressagonn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2024
173.1 lb
Lost so far:
34.2 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2024:
539 kcal
Fat: 11.91g | Prot: 62.07g | Carb: 43.66g.
Lunch:
Abóbora Cabotia, Filé de Frango Grelhado.
Snacks/Other:
Vitao Doce de Leite Zero, Wickbold Pao 100% Nutrição , President Creme de Ricota Light .
more...
1716 kcal
Activities & Exercise:
Esteira - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
andressagonn's weight history
view complete history