Weigh In record (no journal entry) for 31 January 2024
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190.5 lb
Lost so far: 13.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2024:
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930 kcal
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Fat: 45.73g | Prot: 23.00g | Carb: 107.45g.
Breakfast: Grüner Tee, Getrocknete Pflaumen, Spiegelei. Lunch: Plätzchen, Canderel Stevia, Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...
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losing 1.5 lb a week
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Steffi 40's weight history
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