Yiaras85's Journal, 31 January 2024

Weigh In record (no journal entry) for 31 January 2024

157.6 lb Lost so far: 34.2 lb. Still to go: 14.3 lb. Diet followed reasonably well.

losing 4.6 lb a week

Comments

Buena bajada 👏🏽

31 Jan 24 by member: joannova

Siii, muchas gracias! Con la Keto y Crosfit🙂

03 Feb 24 by member: Yiaras85

El crosfit en 3 meses se nota una barbaridad, cuantos días a la semana entrenas?

03 Feb 24 by member: joannova

4 y a veces 5

05 Feb 24 by member: Yiaras85

Si vas a tope entonces 👏🏽👏🏽. Ánimos y a por todas 💪🏽

05 Feb 24 by member: joannova


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Yiaras85's weight history