Weigh In record (no journal entry) for 10 May 2015
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150.6 lb
Lost so far: 1.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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545 kcal
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Fat: 15.25g | Prot: 17.62g | Carb: 90.98g.
Lunch: Tomates Vermelhos, Bauducco Torrada Integral (1), Frimesa Mortadela de Frango, Banana-Maçã. Snacks/Other: Pinhão Cozido, Banana-Maçã, Laranjas. more...
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losing 0.6 lb a week
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