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peso estável
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149.7 lb
Lost so far: 2.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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538 kcal
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Fat: 13.06g | Prot: 23.31g | Carb: 88.94g.
Breakfast: Frimesa Requeijão Light, Bauducco Torrada Integral (1). Lunch: Mexerica, Bauducco Torrada Integral (1), Frimesa Mortadela de Frango, Brócolis. Dinner: Maçã, Banana Nanica, Molico Leite Desnatado. more...
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losing 2.1 lb a week
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