Weigh In record (no journal entry) for 26 January 2024
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1057 kcal
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Fat: 13.11g | Prot: 56.89g | Carb: 180.92g.
Breakfast: Campofrío Pechuga de Pavo, Kiwi, Tortas de Arroz Integral, Pan Integral. Lunch: Pan Integral, Macarrones Tomate, Calvo Atún al Natural. Dinner: Campofrío Pechuga de Pavo, Pan Integral, Tortas de Arroz Integral. more...
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losing 0.0 lb a week
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