Weigh In record (no journal entry) for 25 January 2024
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205.5 lb
Lost so far: 4.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1638 kcal
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Fat: 49.92g | Prot: 113.36g | Carb: 182.13g.
Breakfast: Нескафе Кофе 2В1 Несладкий Вкус, Пятерочка Банан, Milbona High Protein Pudding, Брест Литовск Молоко 2,8%, DM Trink Kakao, Пятерочка Банан. Lunch: Винегрет, Борщ. Dinner: Mister Choc Peanua, Волжаночка Яйцо, Брест Литовск Молоко 2,8%, Геркулес Овсяные Хлопья. Snacks/Other: Pilos Skyr Blueberry, Голден Яблоко , Milbona High Protein Vanilla Drink. more...
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losing 1.5 lb a week
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Jelichka's weight history
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