Weigh In record (no journal entry) for 25 January 2024
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166.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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801 kcal
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Fat: 26.31g | Prot: 26.39g | Carb: 117.56g.
Breakfast: Egg, Puck Labneh, Hummus, Barley Bread. Lunch: Flaxseed Seeds , Alpro Almond Milk, Date, Hanaa Oats Whole Grain, Banana. Snacks/Other: Cream Wafers, Tangerine, Potato. more...
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losing 0.1 lb a week
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lolamoodi's weight history
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