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sowas kommt von sowas 😜
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137.1 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2024:
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1903 kcal
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Fat: 92.03g | Prot: 75.99g | Carb: 189.39g.
Breakfast: Kaffee, Harry Mehrkornbrötchen (70g), Margarine, Popp Heringssalat, Fleischsalat, Kaffee mit Milch. Lunch: Bananen, Metzger Thüringer Mett, Harry Mehrkornbrötchen (70g), Kaffee. Dinner: Iglo Filegro Müllerin Art, Gustoria Curly Fries, Dr. Oetker Käse-Sahne Torte. Snacks/Other: Elitess Wasser Still, Teekanne Hol Dir Kraft, Elitess Wasser Still, Teekanne Hol Dir Kraft. more...
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1869 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 8.1 lb a week
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 Comments
22 Jan 24 by member: Ritamine__
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😅 drei Geburtstage sind dann doch einfach zu viel 😉
23 Jan 24 by member: IckebinsDrea
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Der Sommer kommt noch - dann ruft die 👙- Figur.
Dran bleiben ….👋
25 Jan 24 by member: Landser1942
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Das sollte ich schaffen 😅
25 Jan 24 by member: IckebinsDrea
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