Weigh In record (no journal entry) for 17 January 2024
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202.4 lb
Lost so far: 28.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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399 kcal
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Fat: 16.00g | Prot: 8.70g | Carb: 55.00g.
Lunch: Coca-Cola Coca-Cola Zero, Panco Miojo Sabor Galinha. more...
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losing 15.4 lb a week
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Jessica.Cos's weight history
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