Weigh In record (no journal entry) for 17 January 2024
|
152.1 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2024:
|
1119 kcal
|
Fat: 18.38g | Prot: 67.62g | Carb: 170.17g.
Breakfast: Régilait Nuage de Lait. Lunch: Fleury Michon Blanc de Dinde (30g), Ancel Bretzel . Dinner: E.Leclerc Baguette de Tradition Française , Clémentines, Pomme, Taillefine Fromage Blanc 0%, Bjorg Galettes de Maïs, St Môret Mini Léger 8%, Tomates, Fleury Michon Aiguillettes de Poulet Grillé, Picard Carottes en Rondelles Bio, Picard Fleurettes de Brocolis Bio, Picard Légumes à la Bretonne, Sarrasin Grillé . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|