Weigh In record (no journal entry) for 15 January 2024
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135.1 lb
Lost so far: 3.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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451 kcal
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Fat: 13.79g | Prot: 14.86g | Carb: 67.08g.
Breakfast: Milk Kefir Bianco Naturale , Lindt Cioccolato Fondente 85%, Lamponi, Papaya, Mellin Crema Mais e Tapioca. more...
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losing 1.5 lb a week
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Annina1978's weight history
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