Weigh In record (no journal entry) for 13 January 2024
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256.6 lb
Lost so far: 0.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2024:
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510 kcal
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Fat: 5.34g | Prot: 87.04g | Carb: 29.95g.
Breakfast: Alpura Leche, Sd Nutrition Whey Protein. Lunch: Plátano Verde. more...
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losing 0.0 lb a week
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ing.zaleta's weight history
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