Weigh In record (no journal entry) for 12 January 2024
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181.9 lb
Lost so far: 60.6 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2024:
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1172 kcal
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Fat: 47.48g | Prot: 50.80g | Carb: 148.52g.
Lunch: Chia-Pudding mit Obst, Chia-Pudding mit Obst. more...
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steady weight
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