Weigh In record (no journal entry) for 08 January 2024
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228.4 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2024:
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2371 kcal
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Fat: 71.65g | Prot: 117.82g | Carb: 241.91g.
Breakfast: Kaffee. Lunch: Kaffee, Roter Tafelwein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignonsauce, Walnüsse, Schneekoppe Leinsamen Geschrotet, Putenfleisch (Gekocht, Gebraten). Dinner: Nimm2 Nimm2 Soft, Werther's Original Klassische Sahnebonbons, Englhofer Firn, Weinschorle, Puntigamer Märzen, Weißes Fladenbrot, Gekochte Linsen. more...
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